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Easter Eggs
Calorie Count Grams of Fat
Calories in an Aero Easter Egg (1 pack/212g) 1109 61.5
Calories in a Chocolate Buttons Easter Egg
(1 pack/105g) 557 31.5
Calories in a Chocola
te Orange Easter Egg
(1 pack/222g) 1017 56.5
Calories in a Cadbury's Caramel Easter Egg (1 pack/222g) 1132 60.8
Calories in a Cadbury's Creme Egg Easter Egg (1 pack/200g) 990 49.6
Calor
ies in a Crunchie Easter Egg
(1 pack/200g) 1010 50.6
Calories in a Cadbury's Dairy Milk Easter Egg (1 pack/218g) 1155 65.4
Calories in a Cadbury's Flake Easter Egg
(1 pack/185g) 980 56.
1
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Eggs and Dairy
Calorie Count Grams of Fat
Calories in butter (10g) 74 8.2
Calories in cheese, cheddar (40g) 172 14.8
Calories in cheese, cream (34g) 58 4.8
Calories in eggs, size 3
(57g) 84 6.2
Calories in milk, semi skimmed (200ml) 96 3.2
Calories in milk, whole (1fl oz/30ml) 20 1.2
Calories in yoghurt, black cherry (1 pot/150g) 106 0.2
Calories in yoghurt, str
awberry (1 pot/200g) 123 5.3
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Low Calorie and Low Fat Foods
Calorie Count Grams of Fat
Calories in cheese spread, low fat (50g) 56 1.5
Calories in Chicken Tikka Masala, low fat (400g) 360 4.0
Calories in low fat co
okies (23g) 82 1.0
Calories in garlic bread, low fat (84g) 94 2.7
Calories in a hot cross bun, low fat (65g) 161 1.7
Calories in a low calorie ice cream (60g) 71 3.6
Calories in low ca
lorie mayonnaise (11g) 33 3.3
Calories in low calorie lasagne (300g) 255 9.0
Calories in a rice cake (10g) 38 3.2
Calories in a low calorie chicken sandwich (169g) 270 4.2
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Breakfast Cereal
Calorie Count Grams of Fat
Bran Flakes, Kelloggs (45g) 144 1.1
Corn Flakes, Kelloggs (45g) 167 0.4
Corn Flakes, Crunchy Nut, Kelloggs (45g) 176 1.6
Porridge Oats,
Scots, Quaker (45g) 166 3.6
Rice Krispies, Kelloggs (45g) 171 0.5
Shredded Wheat, Nestle (2 pieces/44g) 143 0.9
Special K, Kelloggs (45g) 166 0.5
Weetabix (2 biscuits/37?g) 129 1.0
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Chocolate and Sweets
Calorie Count Grams of Fat
Calories in a Cadbury's Creme Egg (39g) 174 6.2
Calories in a Mars Bar (65g) 294 11.4
Calories in Celebrations (1 sweet/8g) 36 1.6
C
alories in chocolate (100g) 530 29.9
Calories in chocolate ice cream (50g) 159 10.4
Calories in Kit Kat (2 finger bar/21g) 106 5.5
Calories in Jelly Babies (1 baby/6g) 20 0.0
Calories
in low cal sweetener (1 tsp/1g) 4 0.0
Calories in Maltesers (1 pack/37g) 183 8.5
Calories in Milky Way (1 bar/26g) 117 4.3
Calories in Minstrels (1 pack/42g) 209 9.4
Calories in popcor
n (100g) 405 7.7
Calories in Snickers (1 bar/64?g) 323 18.1
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Vegetables
Calorie Count Grams of Fat
Calories in a jacket potato (180g) 245 0.4
Calories in a salad (100g) 19 0.3
Calories in brocoli (30g) 7 0.2
Calories in cabbage (135g) 21 0.5
Calories in carrots (60g) 13 0.2
Calories in celery (40g) 2 0.1
Calories in chips (100g) 253 9.9
Calories in iceberg lettuce (1 oz/28g) 3.7 0.1
Calories in mashed potato (with but
ter) (1 oz/28g) 29 1.2
Calories in mushrooms (1 oz/28g) 44 4.5
Calories in onions (1 oz/28g) 8.4 0.1
Calories in peas (60g) 32 0.4
Calories in red peppers (1 oz/28g) 7 0.1
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