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You will certainly be on your way to those sexy washboard abs in less than 5 minutes a day. The secret is the patented Swing Glidec technology that contracts your abs from the bottom up. The design au
tomatically puts you in an upright position, up off the floor. This ideal natural position provides an expanded full range of motion. You flex the muscle, then stretch it in a single movement, isolati
ng the abdominal muscles. You target your lower abs, upper abs, side oblique, while stretching your lower back. All on one revolutionary machine
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The Ab Swing features the Ultimate Ab and Lean Body Design System? A revolutionary new swing-glide technology provides a gravity-based, variable resistance exercise, working the abdominal region by co
ntracting the muscles from the bottom up, first the lower abs, then the upper abs, side obliques, all assisting in lower back strength, in just 5 minutes a day.
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The makers of Ab Swing cal it 'Swing Glide' technology. It contracts your abs from the lower abs up. The design puts you in an upright position, off the floor. This position is natural and provides an
expanded full range of motion. Your muscles flex and stretch in a single movement. Plus the abdominal muscles are isolated! You target your lower abs, upper abs, and side obliques, while stretching y
our lower back.
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Features:
-The Ab Swing? exercise unit, works your abs from the bottom up!
-The Sit-N-Swing Exercise Video
-An informative User Guide that includes the 14 Day Meal Plan from the Lean Body
Design
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have had this for over 6 months, I use it and my wife uses it and it does exactly what is described in the all the product documentation. The unit is sturdy and I cannot see any evidence of wear, it
used every day and I'm well over 200lbs! The key to this working is reading the manual, when I use it I only get burn in my abs, no impact on legs or back. By sitting in varied positions as described
in the manual this works upper and lower abs and lats, and I can do this in 15 mins.
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Simply sit and swing to sculpt lower abs, upper abs and obliques in less than 5 minutes a day! Plus, the Ab Swing allows you to sit in an upright position, off the floor, which helps strengthen your l
ower back - no more stress and strain from floor exercises
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